i always thought i had lived my life by the book....
now i'm finding that nothing you plan on is certain.....
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, June 11, 2008

walking in the dark

since i was "let go" from my first full time job, i've been working close to 40 hours a week at the restaurant that i'd been working in before i got that full time job.

anyway.

working at the restaurant all day means that i am on my feet and walking around all day, but it also means that i am literally inside all day.

now that the weather is only describable as hot as hell outside, the restaurant has a hard time staying cool because of the grills and the opening and closing doors. but just being hot because it's hot out doesn't have the same effect as actually being outside enjoying nature.

i'm big into being outside, so when i get home at night i want to be outside.

tonight i ate dinner outside on our porch with Carla. it was lovely, but it wasn't enough. i wanted to go on a walk, so i got my cell phone (for safety), and set out for a nice little stroll by myself.

it was great except for the feeling that most people driving by were a little weirded out about seeing a woman out for a walk after dark by the road... but i used my time wisely by walking over to the community center that is really nearby and inquired about their weight room membership.

that's it.

yesterday was what would have been my 2nd wedding anniversary.

my idea was to get in great shape soon so that any pictures of me from this point forward are frickin awesome.

i love that i got outside tonight, regardless of the fact that i was on a walk alone, and i love that 2 years ago i was getting married, 1 year ago i was married [i'd be willing to say unhappily so], and here i am, unmarried and totally satisfied with my life and where it is headed.



now....i'm still brainstorming about how to rightly celebrate being unmarried in replacement of my 2 year wedding anniversary....

Tuesday, March 11, 2008

running til you fall down

i have goals for myself, which include running a half marathon sometime in the next year, in addition to training for and running a marathon sometime in the next 3 years.

this being said, i went for a run tonight.

the weather was perfect for a nice early evening run, so i put my hair up, clipped back the hair that would fall down, wore a sports bra, laced up my running shoes, stretched a little inside the house, and finally leapt off of my front step and into my running form.

i was off and running. i had a good pace. i decided to run for at least 15 minutes, and to try and do so without walking.

i went down the street, around the block and when i got back to my starting point, i dared to look at my watch timer:

3:30.

i had only been running for 3 minutes and 30 seconds.

so i circled the same route again, noticing how my pace was slowly declining in speed.

i decided that i would go down a couple of extra streets in my neighborhood in order to make the time pass faster and add in some distance.

i got back to my starting point again, certain that i had just passed the 10 minute mark.

i looked at my watch:

6:30.

how on earth?! what?! okay, keep moving, just run until you feel like it's been 4 more minutes. instead of 15, it's okay if i only did 10. my body was giving me the ole RED FLAG.

i ran some more. i rounded corners, passed people walking their dogs, crossed streets, waved at strangers carrying their groceries inside, and finally, i was back on my street, sure that i'd passed the time and that i had CERTAINLY passed the 10 minute mark and it was now okay for me to go inside and get some water.

as i slowed down to stop, my legs felt extra wobbly, and because i know my body, i knew that if i didn't get inside ASAP i would be likely to cause a scene by passing out in my neighbor's yard.

luckily, my wobbly legs guided me up my front-steps, i successfully opened my front door and got inside just in time to lay face down on the floor of my dining room. i never fully passed out, but i'd say if i hadn't gotten my shoes off and regulated my breathing, i may have just blacked out altogether.

total running time: 12:22. GO ME!

too bad i felt like i was having hot flashes and i was also having flashbacks to the "mile-run" in grade-school......

well, they say baby-steps. i guess 12 minutes compared to a marathon would definitely qualify as baby-steps!
 

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